From Mthatha to Histology: A Journey Forged in Grit and Curiosity
Honours was brutal. Assignments stacked sky-high. Long nights. Endless revisions. But I clung to the opportunity like oxygen. I made it through, scarred, yes, but stronger.
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Honours was brutal. Assignments stacked sky-high. Long nights. Endless revisions. But I clung to the opportunity like oxygen. I made it through, scarred, yes, but stronger.
E.M.S. stands for Electrical Muscle Stimulation. It’s a cutting-edge training method where you wear a special suit that sends safe, low-frequency impulses to your muscles while you exercise.
These impulses mimic your brain’s natural signals, making your muscles contract more deeply and effectively—without putting strain on your joints.
The expo will showcase a wide range of local and international manufacturers, suppliers, importers and exporters from various categories, including health, body and beauty, lifestyle, home, food and beverages, and baby and kids.
“Too many South Africans are sitting on neglected, non-compliant family trusts that haven’t been updated since the 1980s,” says Morne Janse van Rensburg, Managing Director at Hobbs Sinclair, a firm specialising in trust and company compliance, management and estate planning. “We regularly come across trusts where the original trustees have passed away, crucial documentation is missing, and tax returns haven’t been filed in years. It’s a ticking compliance timebomb.”
“You have to go deeper here,” Kyle said. “Superficial products do not survive. People see through it. You need real connection.”
“Many people think of trusts as a once-off transaction, but they’re actually living legal structures that require care and maintenance,” says Rouchos. “If you don’t have a clear reason to set one up—and the commitment to maintain it—you may be better off with a different estate planning route.”
Her friends and family describe her as loyal, uplifting, and endlessly positive, and it’s easy to see why. Whether she’s closing a deal, helping a client, or just having a coffee with someone new, Anja shows up with her full heart.
There’s a lot that can be – and needs to be – done to guide and support young people in South Africa to achieve their goals of bright futures, even in the face of high unemployment.
The Leruo Foundation is dedicated to empowering women entrepreneurs and young business leaders in South Africa by providing mentorship, funding access, and skills development. The foundation focuses on three areas including women-led enterprises, supporting youth entrepreneurship, and promoting branding companies. By taking a hands-on, grassroots approach, the foundation ensures that aspiring business owners receive practical, tailored support to help them succeed in an increasingly competitive economic landscape.
The fact is that on South Africa’s fairly extensive list of scarce skills are geologists, marine biologists, conservation scientists, environmental scientists, environmental engineers, environmental economists, climate change modellers, soil scientists, solar and wind energy specialists and sustainable energy engineers – and this is just a small sample.
Tracy’s advice to all young people facing challenges is to “get involved and reach out”. At university she became a member of the student council, she played sport and found other support available to students. “When you start your studies, throw yourself into the experience. There’s so much support available if you look for it. You don’t have to go through it alone.”
With just four months left of the year, I found myself reflecting on the journey so far. I’ve heard many stories, some of incredible success, and others of entrepreneurs who had to close their doors. This year has not been easy for many business owners, especially with the ongoing economic challenges in South Africa.
Johannesburg, Parktown 26 July 2025 – The Johannesburg Chamber of Commerce (JCCI) is pleased to announce the appointment of Caren Sutherns as its new President, following a successful Annual General Meeting (AGM) held on Wednesday at the Chamber offices.
Being a mom is more than biology. It’s in the gentle way you guide your younger sibling. It’s in how you show up for your friends, your nieces and nephews, your partner, how you comfort, protect, and give selflessly when no one is watching. It’s in the nurturing role you take at work, at home, or in your community.
Cash flow. We all know it’s essential. We all hear the saying: “Cash is king.”
Many children are misdiagnosed at first, told it’s just eczema or a fungal infection. But with psoriasis, proper diagnosis is key — as well as emotional support.
Some say it’s technology — the constant comparison, the easy distractions, the endless options. Others blame stress: the pressure to hustle, the rising cost of living, the burnout. And then there’s the quiet truth nobody likes to admit — sometimes people grow apart, silently, in the same house.
For many years, the North West has offered one thing that bigger cities can’t: affordability. Families, students, and first-time buyers are starting to realise that they can get more house for their money here. You can still find spacious homes with gardens, in quiet suburbs, for prices that would barely get you a bachelor flat in Sandton.
Our facility is designed to offer both comfort and care. Each of our 16 residents has their own private bedroom and en-suite bathroom, allowing them the dignity of personal space while living in a safe, supportive environment. This setup helps residents feel at home, encouraging independence within a caring community.