Health Beauty and Wellness

In the previous articles we learned how hypothyroidism affects your pancreatic digestion and what effect this has on your body. By Dr Marike de Klerk

Lebitso Ramphore lives in Hartbeespoort with her family, she founded Ostibel Africa in 2018. She is also a published author and holistic coach.Ostibel Africa

No words can fully express the gift of working with babies and children.

Ozone is a natural gas found in the atmosphere. Scientists discovered that ozone can be used in the medical field to assist with patient treatment. It is used to boost the immune system, rid the body of toxins and fight bacteria, fungi, and infection. by Delise Venter

I started modelling at the age of 9 & left the modelling industry at the age of 18. I started working and a few years later, I got married & became a mother of two beautiful daughters. By Monique van Schalkwyk

Entrepreneurs who play the “fake it till you make it” game run the risk of paying a high price. Is impaired mental health worth it? By Gerty Green

When true healers speak of “healing” they don’t refer to the betterment of a single wound, an issue in isolation or one problem in the body or psyche to solve. True healing is a practice, a way of life of always becoming aware, learning, growing, staying open and youthful in our attitude towards life. by MAY van Reenen

In previous articles we learned how hypothyroidism affects your pancreatic digestion and the effect it has on your body.By Dr. Marike de Klerk

This divinely-beautiful feminine dance form, is among the oldest forms of dance known to mankind. Its origins can be traced back to most ancient cultures including people living in the Stone Age!

No brows? Microblading. Sagging skin? Threads and micro needling. Poor complexion? IPL, chemical peels, skin boosters. The options are endless. Salons or aesthetics clinics are offering services many of us want or need without necessarily knowing what to ask for. So, let’s break it down into layman’s terms…
by Quinzelle Snyman

If you have too little pancreatic enzymes, you will not be digesting and absorbing fats. You may have digestive upsets as well as other symptoms such as low energy and increased cravings for starches. by Marike de Klerk

Anorexia nervosa is a psychological illness characterised by a consistent reduction in food intake. Fear of gaining weight and a warped body image cause the anorexic to strive constantly for weight loss. It is a disease that leads to self-starvation to maintain an abnormally low body weight. It can occur in people of all ages, gender, race, and economic status, although it occurs mostly in adolescents and young adult females.

Many patients with Hashimoto’s have digestive issues. It hardly ever occurs to them that it

Plasma Fibroblast with the revolutionary Plasma-Pen is now available at Forever Perfect Aesthetic Clinic. Plasma fibroblast therapy is an aesthetic procedure some healthcare providers may offer as an alternative to laser, injections, or surgical therapies to tighten and improve the appearance of skin.

Occasional anxiety is common, but chronic feelings of worry, fear or dread are not common. They are a sign you should seek professional help. The good news is that anxiety is highly treatable. However, many people with anxiety do not seek treatment.