Health Beauty and Wellness
Talent Africa – fighting for higher recognition
Owner and Founder of Talent Africa, Melanie Ashcroft, accompanied her daughter on an underwhelming overseas performing arts competition trip to LA when Nicola Ashcroft was only 6 years old. By Marinda Sauerman
FLIPSIDE Traditional vs Modern: Growing Old Gracefully
Whether you make your own way in the choice of retirement or follow a traditional path is not entirely something you decide at 65, but it really settles itself way before the proverbial ‘golden handshake’ takes place. By Denese Palm
Conradie Physiotherapists – talking about Sciatica
“I have a pinched nerve”, “I popped a disc”, “I have Sciatica,” are all symptoms of back pain or leg pain due to compression and inflammation of spinal nerves or nerve roots of the lumbar spine. By Donnè Conradie
Self- Coaching is a Process
An entrepreneur must channel confidence and optimism but most of the time feels self-doubt and makes assumptions of failure. If you’re asked what is needed, you will probably mention more clients, knowledge, and a template of how to achieve success. By Gerty Green
Hashimotos Part 3
In the previous articles we learned how hypothyroidism affects your pancreatic digestion and what effect this has on your body. By Dr Marike de Klerk
Flipside – Love, Chemistry, and the original sin of Valentine’s Day
The dark history and possible Origin of Valentine (feast of Lupercalia celebrated February 13 to15) leaves a bitter taste in your mouth. Naked women apparently begged to be whipped by men with a hide of a goat or a dog in a sad attempt to help them become fertile.
THE IDEA AND MAKING IT HAPPEN
Lebitso Ramphore lives in Hartbeespoort with her family, she founded Ostibel Africa in 2018. She is also a published author and holistic coach.Ostibel Africa
The life of a paediatric specialist
No words can fully express the gift of working with babies and children.
Medical Ozone and the natural healing process
Ozone is a natural gas found in the atmosphere. Scientists discovered that ozone can be used in the medical field to assist with patient treatment. It is used to boost the immune system, rid the body of toxins and fight bacteria, fungi, and infection. by Delise Venter
Meet Monique, Modelling Coach and Scout
I started modelling at the age of 9 & left the modelling industry at the age of 18. I started working and a few years later, I got married & became a mother of two beautiful daughters. By Monique van Schalkwyk
Mental Health and Entrepreneurs – can you fake it and still make it?
Entrepreneurs who play the “fake it till you make it” game run the risk of paying a high price. Is impaired mental health worth it? By Gerty Green
Flipside – To clone or not to clone?
In 1885 the first study of cloning was done by German scientist Hans Adolf Eduard Driesch when he researched reproduction. According to the Genetic Science Learning Centre 1902 he managed to create a set of twin salamanders by dividing two separate embryos.
HOLISTIC HEALTH – HEALING IS AN INSIDE JOB
When true healers speak of “healing” they don’t refer to the betterment of a single wound, an issue in isolation or one problem in the body or psyche to solve. True healing is a practice, a way of life of always becoming aware, learning, growing, staying open and youthful in our attitude towards life. by MAY van Reenen
Hashimoto’s part 3
In previous articles we learned how hypothyroidism affects your pancreatic digestion and the effect it has on your body.By Dr. Marike de Klerk
Cultural exchange through Belly dance (raqs sharki)
This divinely-beautiful feminine dance form, is among the oldest forms of dance known to mankind. Its origins can be traced back to most ancient cultures including people living in the Stone Age!
Breaking down Aesthetics into layman’s terms
No brows? Microblading. Sagging skin? Threads and micro needling. Poor complexion? IPL, chemical peels, skin boosters. The options are endless. Salons or aesthetics clinics are offering services many of us want or need without necessarily knowing what to ask for. So, let’s break it down into layman’s terms…
by Quinzelle Snyman
KYLE CLARK – HIS SECRET TO BUSINESS SUCCESS
He is an Entrepreneur, TV Host, Radio Presenter and Actor known for his humility, talent, and directness. Kyle boasts a resume that is not only inspiring, but also diverse. As the owner of 3 different companies, he faces an important task of being able to jump into different managerial roles and manages to do so with ease. by Kirsty du Toit
HASHIMOTOS AND PANCREATIC ENZYME DEFICIENCY part 2
If you have too little pancreatic enzymes, you will not be digesting and absorbing fats. You may have digestive upsets as well as other symptoms such as low energy and increased cravings for starches. by Marike de Klerk