Family remains a central part of Kayla-Ann’s life. She balances her demanding career with being a devoted mother, often involving her children in her culinary journey. Her ability to juggle these responsibilities speaks volumes about her dedication and passion.
We offer a delicious selection of salads, platters, ready-made meals, cakes, tarts, and puddings.
Fresh, Fast, Flavorful – Ready to Enjoy!
57 Ludorf street, Brits (Next to British license plates)
Whatsapp or call : 072 659 9021
Pretoria, South Africa Debt Success, a leading name in debt review and financial empowerment services (Top 3 Pretoria) Credit Repair, Corporate & Counsellor Wellness Partner is on a mission to change the way South Africans think about and manage debt. Founded by Sulette Naudé, Debt Success was built on three core values — Empathy, Transparency, and Empowerment ensuring every client receives personalised support to break free from financial strain.
Honours was brutal. Assignments stacked sky-high. Long nights. Endless revisions. But I clung to the opportunity like oxygen. I made it through, scarred, yes, but stronger.
E.M.S. stands for Electrical Muscle Stimulation. It’s a cutting-edge training method where you wear a special suit that sends safe, low-frequency impulses to your muscles while you exercise.
These impulses mimic your brain’s natural signals, making your muscles contract more deeply and effectively—without putting strain on your joints.
The expo will showcase a wide range of local and international manufacturers, suppliers, importers and exporters from various categories, including health, body and beauty, lifestyle, home, food and beverages, and baby and kids.
Many children are misdiagnosed at first, told it’s just eczema or a fungal infection. But with psoriasis, proper diagnosis is key — as well as emotional support.
We are incredibly honoured and proud to share that 129 In Harties Lodge & Spa has received the prestigious Traveller Review Award 2025 from Booking.com. We couldn’t be more thrilled to have achieved this milestone in our first year as a Booking.com partner!
Our sense of
hearing is linked to how we remember and store memories in our brains. Notice
how you remember the melody of the song better than the lyrics? Access to sound
helps with overall cognitive health decreasing probability of illnesses like dementia.
Imagine you ask yourself, “How should we treat others?” The response you receive is, “There are no others.” What would this mean to you? How would you interpret it? At first glance, the response might seem perplexing or even contradictory. How can there be “no others” when you’re surrounded by people every day? Yet, how you respond to this statement reveals a lot about your perspective and the kind of reality you’re creating. Depending on your attitude, “there are no others” can take on two vastly different meanings – one self-centric and the other all-centric.
Let’s be honest—the festive season can mess with our regular exercise routines. The good news? It doesn’t have to be a strict gym workout to stay active. South Africa’s summer weather is perfect for outdoor activities, so take advantage of it!
Chef Coo Pillay brings with him a wealth of experience and a deep commitment to promoting inclusivity, innovation, and sustainability in South Africa’s culinary landscape. “Our association is more than just a collective of chefs; we are a family united by our love for food, culture, and creativity,” said Pillay. “Together, we will tackle the challenges ahead and seize opportunities to elevate our profession and inspire the next generation of culinary leaders.”
I found joy in creating new looks, experimenting with colours and textures, and learning about the science behind skincare ingredients.
Isitsha Environmental Africa, founded three years ago, initially ventured into the decontamination cleaning space armed with cutting-edge technology. However, as we progressed, a stark realization dawned upon us: our existing approach was prohibitively expensive for our clients. Despite our best efforts, we were merely addressing short-term cleanliness. The true challenge lay in safeguarding the environment, homes, and businesses against persistent pathogens.
Johannesburg, March 2024 – Hostex, the leading showcase for the food, drink and hospitality industry, has marked a triumphant return after two years, breaking attendance records and cementing its legacy as Africa’s food, drink & hospitality expo. Held at Sandton Convention Centre, Hostex was a resounding success, attracting a record-breaking 6,816 visitors – the highest in the last decade.
In 1969, Lourens Rautenbach was born in Walvisbay, and due to his mother’s medical condition, his family moved to Pretoria in 1976. Over the years, they continued to travel to Namibia, their preferred holiday destination. The journey took them through the Northern Cape and later Botswana after the completion of the Kalahari highway. While attempts were made to explore other holiday spots in RSA, none compared to the warmth of home.
When it comes to nurturing beauty, it means taking steps or measures towards enhancing one’s physical appearance. In this case, the focus is on achieving beautiful skin. The journey to achieving beautiful skin requires effort and time, as opposed to an instant fix.
The second Organic & Natural Products Expo Africa held last week surpassed all expectations and left an indelible mark on the organic and natural products industry. This much-needed event received resounding acclaim from exhibitors and visitors alike, firmly establishing itself as the Continent’s foremost platform for organic and natural products.
Dementia is a complex and debilitating medical condition that affects millions of individuals worldwide. This article aims to provide a comprehensive overview of dementia, including its definition, causes, symptoms, diagnosis, treatment, and the challenges faced by both patients and caregivers. Through a deeper understanding of dementia, we can strive for better care, support, and research to improve the lives of those affected.
Hostex 2024, Africa’s food, drink and hospitality trade expo, is gearing up to be an unmissable event for industry professionals. With just months to go, Hostex has announced a significant milestone – an impressive 50% of the exhibition floorspace has already been sold, indicating the industry’s support and excitement surrounding this year’s event.
